Today, I will introduce the health benefits of head spa treatments based on evidence!
Effects of Scalp Massage Evidence from Research
Numerous studies have been conducted on the effects of scalp massage, many of which indicate positive outcomes as outlined below:
1. Improved Blood Circulation:revolving_hearts:
Scalp massage has been shown to enhance blood circulation. One study indicates that performing scalp massage increases blood flow to the scalp, potentially promoting hair growth.
2. Stress Reduction
Scalp massage offers relaxation benefits and can help reduce stress and anxiety. Research shows that regular scalp massage can lower levels of cortisol, the stress hormone.
3. Promoting Hair Growth
Some studies suggest that scalp massage may promote hair growth. A study conducted in Japan found that four weeks of scalp massage increased hair thickness.
4. Enhancing Scalp Health
Scalp massage can also improve scalp health by balancing sebum production, preventing dandruff, and reducing scalp dryness.
The important thing is to make it a habit. It's best to receive treatments regularly.
According to the experimental results, the average daily massage time for the subjects was 11 to 20 minutes, and 68.9% felt that their hair loss had stabilized or regrown.
Those are impressive numbers! With such benefits, it's also important to visualize the scalp and monitor its health.
We will continue studying the scalp with dermatologists to provide our services with accurate knowledge.
Thank you so much for all your support.
CEO/Hase
Evidence Examples
Japanese Study (2016): This study reported that four minutes of scalp massage over four weeks increased hair thickness.
References
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